Tuesday, July 26, 2011
Trying something new
Last week a new local friend of mine blessed me with some quail eggs. They just started raising quail last fall, and they get about 3 dozen eggs a day. So she had plenty to share! It takes about 11 or 12 eggs to get the amount I would normally eat from 2 or 3 chicken eggs. They taste just like chicken eggs, only lighter. They are also extremely nutritious! High in antioxidants, essential fatty acids, Vitamin B Riboflavin, Vitamin A and E. They are also lower in bad cholesterol than chicken eggs. Fantastic! I hope to get more soon! Be sure and try some if you ever find them in your area.
Posted by Marcy DePew at 8:50 AM